Between busy schedules, never ending to-do lists, and the ups and downs of everyday life, it's easy to feel disconnected from our little ones.

Strong relationships don’t require grand gestures. It’s the small, consistent moments that make the biggest impact.

Here are 3 practical ways to deepen your bond with your child, starting today:

1. Daily Check-Ins

I firmly believe that it's every child's desire to feel seen, heard, and seen as wonderful. This can be accomplished by having brief moments to check in with your child to truely see and hear how they're doing/ feeling. Even just five minutes of focused attention can go a long way. A daily check-in gives your child a space to feel seen and heard.

2. Play on Their Terms

Play is how children connect. When you join their world of pretend tea parties, Lego towers, or superhero missions, you're telling them, “I care about what matters to you.”

You don’t need to spend hours doing this. Even ten minutes of uninterrupted play where your child takes the lead can strengthen your connection. Let them choose the activity and resist the urge to direct or correct. Just follow along and be fully present.

3. Repair Quickly After Conflict

Arguments and power struggles happen in every family. What matters most is what comes next. After a tough moment, take time to reconnect.

Repair and reconnection should go hand in hand because it helps your child feel safe and teaches them that relationships can bend without breaking.

There's the Ultimate Takeaway

You don’t need to be a perfect parent to have a strong bond with your child. Show up. Be present. Repair when needed. Over time, these small actions build trust and connection that lasts.

Looking for more support in building a closer relationship with your child?

I’d love to help. Just send me an email and let's chat.