Anchor of Hope Counseling Services
Serving clients in-person in Myrtle Beach and virtually throughout the state of South Carolina with a range of therapeutic services and approaches. All services are confidential and uniquely tailored to fit your individual needs. Whether you’re an adult or have a loved one in need of support, I am here to help. My office is designed to offer you a safe and comfortable space that facilitates meaningful discussions that promote change, growth, and healing.
Services
Services
Individual Therapy
Individual therapy offers a supportive space to uncover what's holding you back and move toward the meaningful changes you want in your life and relationships.
Do you feel overwhelmed as a parent? Constantly worried about the what-ifs? Are racing thoughts keeping you up at night or making it hard to focus? Maybe you're feeling stuck in a low mood that's starting to affect how you see yourself. Or perhaps life just feels unfulfilling, leaving you stressed, drained, and unsure of what's next.
If you're struggling to regain your confidence as a parent, facing anxiety, depression, or struggling with stress and life transitions, you're not alone. I work with adults, teens and parents navigate life's difficulties and build stronger, more connected lives within themselves and with the people they care about.
Adolescent Therapy
Adolescent counseling is designed to meet your teen's unique needs, both now and for their future.
Therapy offers a safe, structured space for teens to explore their emotions, work through challenges, and gain a deeper understanding of themselves.
My goal is not only to help address what's going on in the present, but also equip your teen with practical tools and coping skills they can carry with them into adulthood.
I'll work with your teen to create a supportive environment, where they feel heard, respected, and empowered to grow.
Parenting Support
I specialize in helping parents regain confidence in their parenting abilities, because even the most competent parent can benefit from support.
Are you a parent who feels drained, exhausted and overwhelmed? Struggling to find balance between work and home-life? Do you feel guilty for taking time to yourself even though you desperately need it? Or perhaps your child is misbehaving you don't know how to address it. I help parents like you restore energy and reduce daily stress through practical, parenting strategies.
I also help those in co-parenting relationships implement strategies to eliminate tension and discord in order to improve their parenting experiences cohesively.
Insurance Accepted:
​South Carolina Residents- Aetna, Anthem, Blue Cross/Blue Shield, Optum, United Healthcare, UMR, & Out of Network benefits​
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North Carolina Residents- Aetna, Anthem EAP - Bank of America, Blue Cross and Blue Shield of North Carolina, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, & Quest Behavioral Health
The mind is like water. When it's turbulent, it's difficult to see. When it's calm, everything becomes clear.
Prasad Mahes